Movement Optimism
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- greg lehman Bkin, Msc, DC, MScpt - physiotherapist -

“simple strategies for effective solutions”

 

One Room

Two Chairs

Two People

 I listen to your story and we find a plan to help you

While small, the clinic has all of the equipment and space to provide rehabilitation for the majority of sport injuries and persistent pain problems.

Greg sees patients with a variety of conditions.  While elite athletes with sport injuries can seem very different from the average person suffering with knee arthritis or disabling low back pain the approach is surprisingly similar.  We work together to find ALL of the contributors to your pain and injury and come up with a comprehensive plan that allows you to self manage, recover and cope with future problems.   Fundamentally, we work together to get you living how you want.

 
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Physio Services


Assessment and treatment

This is how we start our recovery strategies together. We have an initial assessment session of approximately 75-90 minutes to learn as much about you as we can and then we work together on coming up with a recovery plan, based on your goals, that works with you. Sometimes, a single session is sufficient and other times we need follow up sessions. Again, our goal is to minimize the number of sessions you need. We know you are busy and value your time


physio for runners

We have a number of specialized services for runners and endurance athletes. In addition to the best evidence care for running injuries we provide running analyses, running modification training, strength and conditioning programs for performance and running program assessment and design to keep you running when injured and on your way to recovery


STandard Follow up

Our follow up sessions are typically 50 minutes in length. This is typically longer than most physiotherapy sessions as we are trying to minimize your in person time commitment and would rather see you for a longer session than more frequent, albeit shorter sessions. The extra time allows for a more thorough treatment session and ensures that you are on the right track to recovery


Physio for athletes

I use the term athlete broadly. If you are active, in pain and just want to do more than you are an athlete to me. Whatever it is you are training for we can perform a needs analysis to help get you recovered to function at the highest level you can. Whether its a youth athlete who has torn their ACL or a mature athlete wanting to thrive despite being told they need a knee replacement. We can work together to reach your activity goals


Skype follow up

Sometimes, we don’t need to see you in person after we have done a thorough assessment and treatment session in person. Skype sessions are great for problem solving, changing your exercise routine, checking in on managing your contributors to pain and for answering any questions you have.


persistent pain physio

Persistent pain has an influence on almost everything in your life. Pain is confusing, challenging, frustrating and not often easily solved. We have worked with numerous individuals to help them get their life back after having disabling persistent pain

To get started on your own, please feel free to download Recovery Strategies. Our primer on helping yourself when in pain.


 

Let's Chat.

Use the form below to contact us regarding any questions you may have.

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