assessment and treatment
.This is how we start our recovery strategies together. We have an initial assessment session of approximately 60-75 minutes to learn as much about you as we can and then we work together on coming up with a recovery plan, based on your goals, that works with you. Sometimes, a single session is sufficient and other times we need follow up sessions. Again, our goal is to minimize the number of sessions you need. We know you are busy and value your time.
In person and online sessions available.
physio for Athletes
We have a number of specialized services for athletes, runners and endurance athletes. In addition to the best evidence care for running injuries we provide running analyses, running modification training, strength and conditioning programs for performance and running program assessment and design to keep you running when injured and on your way to recovery.
For athletes we can rehab all injuries and then bridge the gap from rehab to optimal performance with strength and conditioning programs for you.
standard follow up session
Our follow up sessions are typically 50 minutes in length. This is typically longer than most physiotherapy sessions as we are trying to minimize your in person time commitment
physio fitness training
If you are active, want to get active or want to get fitter in anyway but are also in pain or are worried about injuries than I can help . Whatever it is you are training for we can perform a needs analysis to help get you recovered to function at the highest level you can. Our small studio is also a well equipped gym and allows us to do one-on-one physio fitness training sessions. In addition to being a Physio Greg has been a strength and conditioning specialist for more than 20 years. We can help reach your fitness goals.
Lisa Curran also focuses on helping you reach your fitness goals regardless or any injuries or pain problems you have.
Skype follow up session
Sometimes, we don’t need to see you in person after we have done a thorough assessment and treatment session in person. Skype sessions are great for problem solving, changing your exercise routine, checking in on managing your contributors to pain and for answering any questions you have.
persistent pain physio
Persistent pain has an influence on almost everything in your life. Pain is confusing, challenging, frustrating and not often easily solved. We have worked with numerous individuals to help them get their life back after having disabling persistent pain.